Small Group Training sessions are fun, engaging and motivating! We target strength, cardio fitness, balance, control and coordination. Our groups are made up of three to five participants per group with similar goals and skill level.
 

We offer group training for specific conditions utilising the latest evidence and best practice to make sure you’re working to your full potential.

Our Small Group Training classes include:
 

  • MS Get a Head Start – Exercise for Multiple Sclerosis

  • Parkinson’s Disease Group Classes

  • Upper limb training

  • Neuro Walkers

  • Strength and Conditioning

Join our Talent Pool

Our EmployAbility program is funded by the Department of Social Services Linkage and Capacity building program, with a goal to improve employment outcomes for people living with a physical disability.

If you have a physical disability and are looking for specialised support to assist you to find a role with an inclusive employer please feel free to join our talent pool.